Pecan Apple Bites
(Tell your kids they are donut holes)
Ingredients
- 2 cups pecans
- 1 cup oat flour
- 1/4 cup ground flaxseed
- 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp salt
- 2 tblsps agave nectar or honey
- 2/3 cup apple butter
Directions
1. Place pecans in a food processor and process until roughly ground. Add oat flour, flaxseed, cinnamon, nutmeg, and salt; pulse to mix. Pulse in agave nectar until finely ground and mixture holds together (be careful not to over process or mixture will become to pasty).
2. Remove 1/3 cup and set aside. Stir apple butter into remainder. Roll into walnut-size balls an roll in reserved nut mixture. Cover and refrigerate 1-2 hours. Serve chilled.
Per serving: 111 cal, 63% fat cal, 8g fat, 1g sat fat, 0mg chol, 2g protein, 9g carb, 2g fiber, 29 mg sodium.